Stop Thinking About Your Ex
A short downloadable PDF guide in the Emotional Reset Series about recurring thoughts after a breakup.
PDF guide Β· USD $17, paid once
Whatβs in the guide
Recurring thoughts after a relationship ends The difference between replaying a moment and reflecting on it Prompts to explore the feelings connected to a memory A short reflection exercise
The USD $17 guide price covers the PDF. You can add the matching guided hypnosis recording for an additional USD $12.
Using the guide
Choose one moment to write about, then use the prompts to reflect on what comes up.
Before using the materials
For adults aged 18 and over. These self-guided materials are for education and reflection. Read the suitability and safety guidance before listening to the optional recording.
30-day money-back guarantee
Request a full refund within 30 days of purchase, even if you have used the materials. You do not need to give a reason. See the Refund Policy for how to request a refund.
