Let Go of the Emotional Pull Towards Your Ex
A downloadable PDF guide about attachment and longing after a relationship ends. It includes a three-step reflection exercise and questions about relationship needs and values.
PDF guide · USD $17, paid once
What’s in the guide
Examples of longing and thoughts about reconnecting An explanation of attachment and familiarity A three-step exercise with breathing and visualisation Questions about needs, boundaries and relationship qualities
The PDF guide is USD $17. You can add the matching guided hypnosis recording for an additional USD $12.
Using the guide
Read it at your own pace. You can pause or skip any reflection exercise.
Before using the materials
These self-guided materials are for adults aged 18 and over and are designed for education and reflection. Read the suitability and safety guidance before listening to the optional recording.
30-day money-back guarantee
You can request a full refund within 30 days of purchase, even if you’ve used the materials. See the Refund Policy for how to request it.
