Discover the roadmap to work through ANY emotional challenge in your life...
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What's inside:
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DAILY EMAILS
Follow the course content, one day at time.
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VIDEO LESSONS
Dive deep into the world of emotions.
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GUIDED MEDITATIONS
Practices to bring emotional intelligence into your life.
A Day-By-Day Look Ahead
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DAY ONE : WHAT IS EMOTION
Learn what emotion truly is and why you feel the way you feel.
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DAY TWO : UNDERSTANDING YOUR NEEDS
Understand the forces which drive your emotions and learn how to feel good inside.
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DAY THREE : FOCUS ON THE FEELINGS
Discover the freedom that comes from shifting your focus to the inner world.
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DAY FOUR : TAKING RESPONSIBILITY
Own your emotions, choose your responses and master your life.
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DAY FIVE : EXAMINING YOUR MIND
Learn about the greatest tool of all - your mind.
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DAY SIX : HEAL THE PAST
Bring awareness to exactly what has not been healed from the past.
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DAY SEVEN : TAKE LIFE AS PRACTICE
Every moment of feeling is an opportunity for healing.
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Who is
Nicholas Harris?
Nicholas Harris is an Integrative Cognitive Therapist specialised in healing trauma and relationship therapy. Nick’s methods integrate Clinical Hypnotherapy, Artificial Intelligence and Tibetan Buddhism into a unique form of therapy that teaches how to heal emotional pain with the mind. Nick is a Master level member of the British Society of Clinical Hypnosis, visiting consultant therapist at Chiva Som and the owner of the Chiang Mai Wellness Centre.