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How to Heal Emotional Pain

 
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Discover the roadmap to work through ANY emotional challenge in your life...

Does this sound like you?

  • PERSISTENT ANXIETY

    Always on edge? Unhealed emotional pain can keep the mind in a perpetual state of alarm, affecting your relationship with everything and everyone.

  • SELF DOUBT

    Constant questioning if you are good enough? Emotional pain can erode self-confidence. It's the inner critic that amplifies fears and minimizes your achievements.

  • UNHEALED TRAUMA

    Traumatic memories can distort your perception of reality, making relationships challenging and the world seem less safe.

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What's inside:

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DAILY EMAILS

Follow the course content, one day at time.

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VIDEO LESSONS

Dive deep into the world of emotions.

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GUIDED MEDITATIONS

Practices to bring emotional intelligence into your life.

A Day-By-Day Look Ahead

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DAY ONE : WHAT IS EMOTION

Learn what emotion truly is and why you feel the way you feel.

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DAY TWO : UNDERSTANDING YOUR NEEDS

Understand the forces which drive your emotions and learn how to feel good inside.

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DAY THREE : FOCUS ON THE FEELINGS

Discover the freedom that comes from shifting your focus to the inner world.

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DAY FOUR : TAKING RESPONSIBILITY

Own your emotions, choose your responses and master your life.

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DAY FIVE : EXAMINING YOUR MIND

Learn about the greatest tool of all - your mind.

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DAY SIX : HEAL THE PAST

Bring awareness to exactly what has not been healed from the past.

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DAY SEVEN : TAKE LIFE AS PRACTICE

Every moment of feeling is an opportunity for healing.

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Who is
Nicholas Harris?

Nicholas Harris is an Integrative Cognitive Therapist specialised in healing trauma and relationship therapy. Nick’s methods integrate Clinical Hypnotherapy, Artificial Intelligence and Tibetan Buddhism into a unique form of therapy that teaches how to heal emotional pain with the mind. Nick is a Master level member of the British Society of Clinical Hypnosis, visiting consultant therapist at Chiva Som and the owner of the Chiang Mai Wellness Centre.

Are you ready to heal? 

Join the free course "How to Heal Emotional Pain"

Start the Free 7 Day Course