Free Course:
How to Heal Emotional Pain
Feel calm, clear, and emotionally free—in just 7 days
If you're overwhelmed, stuck in painful patterns, or carrying the weight of your past… this free course will help you finally understand and begin to heal what’s underneath.
Please watch this video...
Here’s how I felt before I discovered the art of inner relationship:
- I was stuck in emotional pain I couldn’t explain.
- No matter how much I achieved, I still felt not good enough.
- I kept repeating the same painful patterns in my relationships.
- I felt overwhelmed, disconnected, and ashamed of how I felt inside.
Then I learned how to heal from within:
- I discovered a simple way to understand my emotions.
- I let go of guilt, shame, and old emotional wounds.
- I started to feel calm, confident, and finally in control of my feelings.
- My life changed - and so did my relationships.
❤️ IF YOU FEEL EMOTIONALLY STUCK AND CAN’T MOVE FORWARD…
You’re not broken. You just never learned how to work with your emotions.
This course gives you the tools to understand what you feel, why you feel it, and how to start releasing it - gently, safely, and at your own pace.
🧠 IF YOU OVERTHINK EVERYTHING AND STILL FEEL CONFUSED…
Thinking harder isn’t the answer.
The Art of Inner Relationship helps you tune into your body, trust your feelings, and make clear decisions based on self-trust - not fear or survival patterns.
💔 IF PAST TRAUMA STILL LIVES INSIDE YOU…
You don’t have to dig it all up.
This course helps you meet emotional pain with compassion and begin healing old wounds - without needing to relive your past or spend years in therapy.
💬 IF YOUR RELATIONSHIPS ALWAYS FEEL HARD…
Chances are, you’re replaying wounds you never got to heal—and waiting for others to make you feel safe.
This course helps you understand where those patterns come from so you can finally change them.
Here's How You Can Start Healing Emotional Pain in Just 7 Days Using the Art of Inner Relations
01
Learn where emotional pain really comes from
Discover the hidden roots of your feelings so you can stop blaming yourself and start understanding what your emotions are trying to say.
02
Reconnect with your calm, grounded self
Use simple tools to quiet your mind and feel safe in your body—even when your emotions feel big or overwhelming.
03
Work through it with daily prompts in the free workbook
Each day includes a powerful reflection exercise to help you apply what you’ve learned and take small, healing steps forward.
04
Start changing old emotional patterns
Learn a gentle method to shift the beliefs and reactions that keep pulling you into the past, so you can begin to feel free again.
05
Practice real healing with guided hypnosis
Experience deep change through daily audio journeys that help you release pain and reconnect with your inner strength.
I’ve used this method with thousands of clients and in my own life.
It works—and it’s gentle.
You don’t need to be perfect or have it all figured out.
You just need to start..
Frequently Asked Questions
What exactly is this course about?
How much time do I need each day?
Do I need to talk about my trauma or share anything personal?
What if I’ve tried therapy or self-help before and nothing worked?
Is this really beginner-friendly?
Is it really free?
What if I sign up and don’t like it?
Can this help with relationships too?
Who is
Nicholas Harris?
Nicholas Harris is an Integrative Cognitive Therapist specialised in healing trauma and relationship therapy. Nick’s methods integrate Clinical Hypnotherapy, Artificial Intelligence and Tibetan Buddhism into a unique form of therapy that teaches how to heal emotional pain with the mind. Nick is a Master level member of the British Society of Clinical Hypnosis, visiting consultant therapist at Chiva Som and the owner of the Chiang Mai Wellness Centre.