Watch this to feel great - in 5 minutes

Self help can be as simple as this

Inner smile

In this 5 minute self help technique, I show you the power of remembering how it feels to smile – and building that inner smile in a light state of hypnosis. 

Simply close your eyes, listen to the sound of my voice and in just five minutes you will feel so much better inside.  

You can enjoy this technique as often as you choose – and every time you will wake up feeling even better than the time before.

You will always remain in complete control.

You can wake yourself up at any time.  Enjoy the power of your mind to create really good feelings inside.

Vlog

Relaxation (Free Hypnotherapy)

Please enjoy this free hypnotherapy process “Relaxation”. For best results - turn off distractions, sit up comfortably and close your...
Read More
Vlog

Healed

Please enjoy this free hypnotherapy process “Healed”. For best results - turn off distractions, sit up comfortably and close your...
Read More
Vlog

How to heal depression and resolve anxiety

Hi, my name's Nicholas Harris. I'm a hypnotherapist and I help people to heal emotional pain safely and naturally using...
Read More
Vlog

The importance of feeling in control

As a therapist that it's really important to feel in control, because feeling in control is fundamentally about feeling safe,...
Read More
Vlog

Discover the power of your subconscious mind

Hi, my name's Nicholas Harris, and I'd like to tell you something important
Read More
Vlog

The truth behind hypnosis

I would like to tell you the truth about hypnosis. Hypnosis is a word that fascinates people.
Read More
Vlog

Watch this to feel great in 5 minutes – inner smile

Self help can be as easy as remembering how it feels to smile. 5 minute exercise.
Read More
Vlog

Emotional Health in Social Isolation – Week 3

Webinar replay of week 2 of the "Emotional Health in Social Isolation" series.
Read More
Vlog

Emotional Health in Social Isolation – Week 2

Webinar replay of week 2 of the "Emotional Health in Social Isolation" series.
Read More
Vlog

Emotional Health in Social Isolation – Week 1

Webinar replay of week 1 of the "Emotional Health in Social Isolation" series.
Read More

About Nicholas Harris

Nicholas Harris is a Full Member of the British Society of Clinical Hypnosis and an 8th Generation Reiki Master / Teacher.

Over the last 16 years, he has helped thousands of clients with the art of personal change. The focus of Nick’s work is the use of consciousness for healing. Nick teaches “The Path of Inner Relationship”, a fresh way to heal negative emotion.

Nick views life as a reflection of the mind and challenges as opportunities for learning and growth. He helps his clients find happiness by mastering emotion.

Working internationally, Nick is the owner of the Chiang Mai Wellness Centre and consults for Chiva Som, a world-class healing resort in southern Thailand.

Nick currently works for The Chiang Mai Wellness Centre. You can read client reviews of this work here.

Scroll to Top
Join the free masterclass

How to Heal Depression and Anxiety

Discover how you can heal (without spending thousands of dollars on therapy) in this free Masterclass.  Available for a limited time.