Our world is actually a reflection of our emotion. What this means is when your emotions change, then your world is going to change as well.
Have you ever noticed that people feel relaxed with you when you feel relaxed inside, that people feel confident with you when you feel confident, maybe that people feel attracted to you when you’re in love with somebody? The world is a reflection of our emotion.
So when we are able to develop emotional intelligence, we’re quite literally able to have a sense of control for absolutely everything in our lives. So emotional intelligence impacts our life in so many ways. The most important way of course is happiness, because when you have emotional intelligence, you’re going to have the tools and the skills that you need in order to process difficult feelings in order to heal emotional pain and create positive feelings in their place.
When you have emotional intelligence, you’re going to understand your needs, you’re going to have a clearer sense of who you are as a person who’s actually a complicated creature that’s composed of many different parts with many different needs. When you have emotional intelligence, you will be able to consciously create good feelings inside.
You will be able to connect to yourself emotionally and you’re also going to be able to connect to other people emotionally as well. Emotional intelligence impacts our lives in so many ways, because we need to understand our feelings in order to live happy, balanced, and fulfilled lives. Emotional intelligence is going to help you to feel stronger. You’re going to become emotionally stronger, more resilient.
You’re going to be able to process difficult situations in your life as you discover how you can let go of painful feelings. Emotional intelligence is going to impact your health. You’re going to age slower as you feel more relaxed inside of yourself. You’re also going to notice that any ailments which you have, any physical pains, even any health conditions are going to become less because the world is a reflection of your emotion. As a therapist, I know that no matter what sources of stress people have in their life, unresolved stress magnifies the intensity of the symptoms that we experience, whether they’re physical pains, whether they’re illnesses, anything at all.
So emotional intelligence impacts our lives in so many ways. And really, at the core of all of this is our relationships, because as we develop emotional intelligence, we basically develop a deeper sense of relationship with ourselves.
And as we develop a deeper sense of relationship with ourselves, something that I like to call the art of inner relationship, you are going to enjoy much better relationships with other people as well. Because of course, when you can connect to yourself emotionally, when you understand your emotions, you are going to be able to connect to other people so much better as well. With emotional intelligence, you will be able to give yourself the love and the acceptance that we all deserve. And when you’re able to love and accept yourself completely, even to be able to listen to those difficult feelings, even to be able to leave space for our weaknesses and talk to ourselves in a kinder and loving way, then you’re going to be able to love and accept other people so much better as well.
So emotional intelligence impacts our lives in so many ways. It leads to a complete different sense of perspective, because as your emotional intelligence evolves, you’re going to look at absolutely everything that happens in your life in a different way. You’re going to move from a space of “Why is this happening to me?” to “How is this happening for me?” From reacting to what happens in our life towards being able to respond, to look for the meaning as you understand that everything that happens in our life is another opportunity to learn and grow, and understand more about love.
So emotional intelligence impacts our lives in so many ways, helping us to feel happier, helping us to feel stronger, helping us to enjoy positive relationships with ourselves and other people too, changing our perspective of the world, and actually giving ourselves a new sense of inner control. Because as your emotions change, your world will change as well. Our emotions are like a magnet.
So it’s really important to develop emotional intelligence. It’s one of the most fundamental skills in life. And it’s really what we should have learned in school. So my name’s Nicholas Harris and I’m a therapist who helps people to heal emotional pain safely and naturally with the mind. If you would like to develop emotional intelligence and to understand so much more about the power of your mind, then please go ahead and subscribe to my YouTube channel. Maybe make a comment below, I’d love to hear from you, and please check out the suggested video because there’s an invitation there to a free web class as well for you. Thank you very much for watching this video today.
I hope it’s helpful to you and I wish you a great day.